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Targeted coaching program
Thrive with Resilience
Helping employees to develop their resilience and stress management skills during uncertainty.
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AudienceEmerging leaders, first-time managers, and high-potentials navigating fast-paced environments -
Formatonline, coach-led with platform support -
Duration12 weeks
About the program
In today’s workplace, pressure is constant — but burnout doesn’t have to be. With the right coaching support, employees build the inner resources to stay productive and focused, even during uncertainty.
Thrive with Resilience is a coaching program that supports employees in navigating high-pressure environments, building emotional strength, and cultivating long-term well-being. It empowers individuals to stay effective and energized — no matter the challenge.
Thrive with Resilience is a coaching program that supports employees in navigating high-pressure environments, building emotional strength, and cultivating long-term well-being. It empowers individuals to stay effective and energized — no matter the challenge.
Program key objectives
Employees will identify personal stress triggers and develop effective coping strategies.
They enhance emotional intelligence and cultivate adaptability to navigate challenges and uncertainties with resilience.
Coaches guide participants in creating sustainable habits that support growth and recovery and prevent burnout.
Main topics include
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how to manage stress and energy effectively -
tools for building adaptability and responding to change with resilience - strategies for setting healthy boundaries and maintaining work-life balance
- practices for cultivating a growth mindset and sustaining long-term well-being
- techniques to boost emotional intelligence and self-awareness
- …and more powerful skills acquired with the support of certified Elatra coaches.
How we work
We provide a streamlined, personalized coaching experience that aligns with your business goals, ensuring employee engagement while offering exceptional service and flexibility.
1
Sign up
We align on your goals, select the coaching solution, and nominate participants
2
Set up
Participants identify growth areas and are matched with coaches
3
Run
Participants engage in regular 1:1 coaching sessions, supported by in-between learning tools
4
Track
Participants track and evaluate their progress towards their goals, with the option to involve their manager
5
Measure
The company receives regular reports and insights at every stage of the coaching journey
6
Keep up
The company enables continuous learning and development culture
Why choose Elatra
>2,000
certified coaches
coach match success rate
98%
56
supported languages
9/10
would recommend Elatra to colleagues
Explore other targeted coaching programs at Elatra
- Empowering women to unlock leadership potential, build resilience, and accelerate their impact and professional growth.
- Equipping employees with the skills to effectively navigate challenges of remote and hybrid work environments.
Book your personalized demo of Elatra coaching program
As part of the demo, we:
- discuss your business challenges to determine if the coaching program meets your needs
- guide you through our coaching options and answer your questions
- show you Elatra's platform with customized access to test its opportunities
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